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Banana and Plantain—Specialty Crop Profile

Young bananas forming (variety 'Chinese').
Young bananas forming (variety 'Chinese'). Bananas (plantains included) are the world’s fourth most important food crop after rice, wheat and maize.

Global consumption of banana and plantain is about one trillion individual fruit each year. They are either consumed raw when ripe or cooked when hard, green, mature or at various stages of ripeness and represent one of the most significant sources of food energy in the Pacific. Banana leaves are commonly used as table mats and plates. They are also used for wrapping some foods before or after cooking. Banana blossom, also called bud or bell, is consumed as a cooked vegetable dish. The pseudostem (or “trunk”) is also used throughout the Pacific to line traditional above- and below-ground ovens together with banana leaves placed over the food to keep it dirt-free. Fibres are extracted from the stems and leaves and used for various purposes. There are many medicinal uses that are important for banana. The fibre of the pseudostems and the juice of the stem are used in various treatments, such as for concussion, muscle ache, broken bones, cuts, burns, and fevers. Eating banana can also be used to clear fish bones that are caught in the throat.

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Newsletter 25 - March 2011

Aloha!

As winter begins to turn to summer, it's wonderful to see the number of local food events increasing. Be sure to check out our real-time events calendar. As always, you are welcome to This email address is being protected from spambots. You need JavaScript enabled to view it. your local and sustainable food events to us any time.

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Food For Thought: Taking responsibility (vignettes of an amateur hunter and butcher)

Before the kill at butchering workshop at Evening Rain Farm.
Before the kill at butchering workshop at Evening Rain Farm.
I have butchered over 60 animals, and initiated many concerned vegetarian interns on my farm into the web of omnivorous life. As it turns out, many people crave the experience of "taking responsibility" for eating meat. The process begins by working at strenuous, physically demanding tasks for a month. This tends to develop a physical craving for meat. Then they see how our chickens live, foraging in the shrubs, eating insects, grass seeds, worms and so on, sleeping in the trees. Then I say, "Those two roosters are extra. If you want to eat one, I will walk you through the process." Invariably, the killing is the (emotionally) hard part, and the rest of the process is fascinating to them. I always offer to do the actual killing. Some people want to do it themselves, and some don't.
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Newsletter 24 - February 2011

Aloha!

After returning from two bustling farmers markets this morning, it has become apparent that locally and sustainably grown food has had a breakthrough in the number of producers and consumers over the past two years on Hawai'i Island. If you haven't done so recently, check out  our comprehensive page dedicated to Hawai'i Island farmers' markets and Community Supported Agricuture. There are now 26 Hawai'i Island farmers markets--ten of which are highlighted in full length articles by Sonia Martinez on our comprehensive page.

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Vanilla—Specialty Crop Profile

Vanilla beans in the process of curing, Honaunau, Hawaii.
Vanilla beans in the process of curing, Honaunau, Hawaii.

The highly aromatic, cured pod (or “bean”) of the vanilla orchid (Vanilla planifolia) is the primary product. Vanilla owes its properties to vanillin, a compound that is formed during pod maturation and in the curing process. Vanillin is believed to be one of most popular scents in the world. Natural vanillin is expensive by weight, but when used as a flavoring it is affordable.

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Maku’u Farmers Market

A scene at the busy Maku'u Market located between Kea'au and Pahoa in Puna.
A scene at the busy Maku'u Market located between Kea'au and Pahoa in Puna.
Our recent visit to the huge Maku’u Farmers Market took place on a breezy but gloriously sunny Sunday morning.  The market place was buzzing and the parking was ‘competitive’ with new arrivals waiting patiently for early birds to leave an empty spot…but the waiting didn’t take long as there was a steady stream of in-and-out, well-directed traffic.
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